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What is Bodywork?
Highly specialized treatment designed to address specific physical needs, alleviate deep-rooted muscle tension and enhance overall function. This service is a combination of advanced techniques, instruments assisted soft tissue mobilization and a personalized approach to achieve maximum benefits.
Therapist will utilize targeted deep pressure, myofascial release, trigger point therapy and mobility work to address ailments. Ailments can include knots, adhesions, tension and dysfunction within the muscles and connective tissues.
Services available include 90min, 60min and 30min.
What is deep tissue massage?
A crafted, therapeutic experience designed to release chronic muscle tension, restore mobility and promote overall well-being. Individualization is priority after talking through a detailed consult to identify areas of tension or pain. Therapist will employ a range of advanced methods to ensure best possible outcome. This full-body massage is ideal for those who value personalized care and the hands of a skilled professional. By blending precision and technique, this treatment will be uniquely yours.
What is sport stretch?
Performance driven treatment designed to enhance flexibility, improve range of motion and optimize function. Tailored to meet the specific needs of athletes or active individuals by combining assisted stretching, active mobility and targeted muscle releases. Treatments will begin with assessment to identify stiffness of dysfunction. Each session is customized to ensure treatment aligns with physical demands.